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Headspace

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Transform your mental health with Headspace's evidence-based tools and daily meditation sessions. Reduce stress, boost mood, and improve overall wellbeing. Personalized recommendations and expert support available. Take control of your mental health today!

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What is Headspace?

Headspace is a digital health platform that specializes in providing accessible and evidence-based tools for managing mental health and wellbeing. Offering a wide range of resources, including daily meditation and mindfulness sessions, expert advice, and educational videos, Headspace aims to empower users to reduce stress, enhance mood, and improve overall health. With a user-friendly interface, personalized content and activities are easily accessible, allowing individuals to create a tailored program based on their unique needs and goals. Progress tracking, feedback, and support from the Headspace team further enhance the user experience. Whether seeking to regain control over mental health and wellbeing, Headspace is an ideal solution for all.

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Website traffic

  • Monthly visits
    2.93M
  • Avg visit duration
    00:01:57
  • Bounce rate
    52.85%
  • Unique users
    --
  • Total pages views
    7.86M

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Headspace FQA

  • How much does Headspace cost?icon plus
  • What are the benefits of meditation?icon plus
  • What content does Headspace offer?icon plus
  • Can I try Headspace for free?icon plus
  • Does Headspace have a student plan?icon plus

Headspace Use Cases

Access our entire library of meditations, sleep sounds, yoga and fitness, and focus music.

Catch your breath, relax your mind, and feel 14% less stressed in just 10 days.

Do it for yourself, and everyone you love. It only takes a few minutes to find some headspace.

Explore new content for parents and kids today.

Learn to manage feelings and thoughts with the lifelong skill of everyday mindfulness, any time of the day.

Create the conditions for a more restful night’s sleep with sleepcasts, music, and other unique audio experiences with our sleep app.

Train your body and mind at the same time with exercises to strengthen your mental and physical well-being.

Get a clearer picture of what matters most with music and meditations designed to help boost your ability to focus.

Inspiring stories and mini-meditations delivered daily to help you start your morning right.

Improve self-esteem with guided meditations.

Learn how to stop worrying with mindfulness techniques.

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