PureStrength

What is PureStrength?

What is the benefit of uploading your Squat, Bench or Deadlift for analysis?"

By uploading your Squat, Bench or Deadlift, you will receive a comprehensive analysis of your bar path, including details such as velocity, range of motion (ROM), side shift, and pause time. Additionally, you will receive valuable feedback on your form, specifically regarding squat depth and deadlift spinal curvature. Furthermore, our system will calculate your 1 rep max based on your warm-up sets, and provide you with a personalized program based on velocity zones. This program will help you optimize your training for improved performance and better results.