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Smiling Mind

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Discover inner peace and resilience with Smiling Mind's mindfulness program. Reduce stress, improve relationships, and enhance overall wellbeing. Join our supportive community today!

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What is Smiling Mind?

Smiling Mind is a comprehensive mindfulness and meditation program available on the web and as an app. It is designed to assist individuals of all ages, backgrounds, and lifestyles in effectively managing stress, building resilience, and fostering a sense of purpose. Developed by a team of expert psychologists, this program offers a diverse range of activities specifically tailored to various age groups, including children, adolescents, adults, and seniors. By incorporating guided meditations and mindfulness exercises, Smiling Mind empowers users to alleviate stress and anxiety, enhance relationships, and boost overall well-being. Moreover, this program facilitates connection with a supportive community of individuals who share their experiences and provide mutual encouragement on the path to improved mental and emotional health. With Smiling Mind, users can acquire the necessary skills to lead a more harmonious and mindful life.


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Smiling Mind FQA

  • What is the Smiling Mind Primary School Program?icon plus
  • How can I download the Smiling Mind app?icon plus
  • What is the mission of Smiling Mind?icon plus
  • What is the Australian Mental Wellbeing Index?icon plus
  • How can I support Smiling Mind?icon plus

Smiling Mind Use Cases

Smiling Mind is a free app that provides daily mindfulness and meditation guides

The app is available for download on Apple and Android devices

The app has been trusted by over 7.8 million people

The app offers programs for both children and adults

The app suggests 10 minutes of mindfulness practice per day

Donations are accepted to support Smiling Mind's work

Smiling Mind is a not-for-profit organization

Smiling Mind offers programs for schools, workplaces, and families

The Primary School Program is available for Australian primary schools at no direct cost

The Mental Wellbeing Index provides insights into the everyday mental wellbeing of Australians

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